What our Star Sportspersons Diet Plan

Sportspersons Diet Plan

When you are into sports, you cannot afford to munch on anything and everything you come across. You have a physique to maintain, a certain level of fitness to achieve and most importantly, a country to represent. With millions being spent on health, fitness and nutrition, star sportspersons have to adhere to a strict diet most of the time. But does that really bar them Continue reading

Why Celebrity & Sportsman love Organic Food?

celebrity in Organic Farming

Today, celebrities across the world are highly concerned about their health, fitness and shape. In order to have a perfect and attractive figure, they do not shy away from applying every possible technique. Consuming organic foods to maintain a perfect body shape has become one of the most preferred trends adopted by many celebrities and sportspersons across the world. Top celebrities and sportspersons across the Continue reading

What is Bok Choy Good for ?

Cultivated in China for centuries, bok choy has played a large part not only in its cuisine, but in traditional Chinese medicine. Today, it’s a staple in both Asian and American recipes. A deep green leafy vegetable that resembles Romaine lettuce on top and a large celery on the bottom, bok choy is a crucifer more closely related to cabbage. The entire vegetable can be Continue reading